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Fortunately for us, eating healthy and eating organic are mainstream. Scores of restaurants are beginning to offer organic menu items and many grocery store chains now offer their own line of organic products in addition to special sections devoted to "natural" and "organic." Since going organic is profitable, everyone wants to get on the bandwagon. So, what's the catch? Some restaurants feature organic foods while others might have some organic lettuce on their hamburger. "Natural" doesn't mean anything, but "Certified Organic" means that food producers have gone through a rigorous review process in order to qualify for organic status. What can you do? You can read restaurant reviews and look at package information when you find a new product in the market. You can also learn about the different types of organic certification labels and follow guidelines for buying sustainable foods so that the environment is protected as well as your body. The sites listed below were provided to get you started:
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